‘Can you let this day be as it is’
£10.00
Satsang Meditation With Kay Baxter - 49:06 mins
Letting yourself be....
Thoughts that programme our lives.....
Becoming more conscious.....
Bringing into the light.....
Stopping the fight.....
Illustrative story and poem....
Includes 10 minute or so guided practice (16 mins or so into the recording...)
Also an 8 minute or so silent practice putting the teaching into practice towards the end