Meditate – Know Yourself

‘Thank you so much for today. I always feel that your sessions provide me with a sense of connection that expands across so many levels and yet still resonates deep within. You create a beautiful space and opportunity for meditation and reflection. I am so grateful to you and for the time to practice.’

There is a still quiet lake deep within you, deep within us all, where all is well. This place is unaffected, unblemished, unperturbed by any of the issues and concerns of your life. It is waiting for you.

In groups and one to one sessions Kay creates space within which we can be ourselves more, and meet ourselves where we are.

When we begin a practice of meditation, we begin a journey back towards our deeper nature; towards our true ‘being’ self, which is beneath all the difficulties and struggle.

In the practice of letting everything be as it is and being present with it, we can begin to see more clearly and within this clear seeing we can find rest.

All Welcome Here

by Kay Baxter | Short clip

Let Yourself Be - practice

(Short clip, full practice available)

The Work

Weekly Online Groups Practice - Teaching - Community

A weekly invitation to connect with oneself and others in meaningful ways and in the way of Satsang.

Guided and silent meditations, teaching in line with practice and a responsiveness to whatever may be arising.

Meditation - Getting to Know Ourselves Courses

Online or in Bristol UK

A course for increasing awareness, sensitivity and understanding of ourselves.

One to One Sessions

An opportunity to explore meditation and ‘opening to yourself’ and whatever may be appearing in your life, in a one to one session.

Sessions are available online or in Bristol.

Deepening To Ourselves Courses

Weekend or long weekend courses enabling a deepening through continuity of practice and teaching over a number of days.

An opportunity also to work with dreams and where we can begin to learn the meaning and symbology of our dreams.

Upcoming Course Dates

Weekly Online Groups
Practice - Teaching - Community

Wednesdays: 7 to 8.15pm
Thursdays: 10 to 11.15am

Meditation - Getting to Know Ourselves Courses

7 Saturdays or Sundays
2 courses available: one Online and one in Bristol UK

Starts: Next course to be announced

Deepening to Ourselves 6 Course

Starts: May 2024
Finishes: November 2024