Blog
Finding and growing a haven within: Saturday November 30
November 2012 I go to the woods (extract) …………. our wanting so much from everything, limiting our ability to be open to receive; a simplicity, so natural and easy. Small birds sing out Crow caws, day does nothing but ‘be’, only people hanker, longing for...
The chains of conditioning and experience
Early experience and conditioning have a profound impact on our lives. Unfortunately this is often in negative ways and where we can develop and take on unhelpful attitudes and belief patterns, that then drive our lives. Too often we self sabotage our best efforts, in...
Poetry and Music event – Come whoever you are…….
I stepped out into the bright, blue sky, sparkling day on a morning at the beginning of March for a walk to the woods. What else could rival this clear direction and where I am lucky enough to choose my work hours. Plenty of time to sit at my desk or...
A Road to Freedom
Choiceless Awareness – A Road to Freedom With great kindness we learn to open and be with ourselves moment to moment. Wherever we find ourselves with whatever is presenting in our lives. Little by little we learn to open and respond to life as it is. This in...
Come Home to Yourself
Finding stillness, we access more, the fullness of who we are, and the inner peace that is within, waiting for us. All welcome Email or phone to book your place 10 to 11am Become the Flower No need to hold away from the moment or grasp it to you, with...
Waking up; becoming more of who we are
We are living in times where there is more and more potential for increasing consciousness. At the same time, and in the way of polarity, many are becoming more and more lost in deep habit patterns, addictions and relentless busyness. In this way every moment is...
How are we doing in this changing world
As we settle into another 3 weeks of ‘lock down’, we might ask ourselves how are we doing in this changed world? how are we using this time? There will no doubt be many ups and downs in our personal lives, and certainly there is much suffering and pain all around, and...
Keeping Connected
Keeping connected – A strong centre As our changed world intensifies and we find ourselves more and more restricted in our outer lives, we may be reminded of how this can be a time for drawing on and connecting to ourselves in the inner realms. There is a spaciousness...
Uncertain Times
In these uncertain times we have an opportunity to work more on our practices in order to stay connected and to draw on our inner strength and deep intelligence. Our capacity to sit and be with ourselves in simple ways becomes something we can use to nourish and rest...