by Kay Baxter | May 7, 2020 | Blog
We are living in times where there is more and more potential for increasing consciousness. At the same time, and in the way of polarity, many are becoming more and more lost in deep habit patterns, addictions and relentless busyness. In this way every moment is...
by Kay Baxter | Apr 26, 2020 | Blog
As we settle into another 3 weeks of ‘lock down’, we might ask ourselves how are we doing in this changed world? how are we using this time? There will no doubt be many ups and downs in our personal lives, and certainly there is much suffering and pain all around, and...
by Kay Baxter | Apr 7, 2020 | Blog
Keeping connected – A strong centre As our changed world intensifies and we find ourselves more and more restricted in our outer lives, we may be reminded of how this can be a time for drawing on and connecting to ourselves in the inner realms. There is a spaciousness...
by Kay Baxter | Mar 12, 2020 | Blog
In these uncertain times we have an opportunity to work more on our practices in order to stay connected and to draw on our inner strength and deep intelligence. Our capacity to sit and be with ourselves in simple ways becomes something we can use to nourish and rest...
by Kay Baxter | Aug 14, 2005 | Article
I came across the title of a book recently; clever and thought provoking, the title, ‘Don’t just do something, sit there’ aptly sums up something of the essence of the work of meditation and personal growth. Our lives can be so busy and demanding or fragmented and...